4.9K
Downloads
7
Episodes
The possibilities of an enlightened world are supported by those willing to do the work to realize it. Here we meet those people who go beyond their dreams and imaginations to give a better world for those who follow.
Episodes
Thursday Aug 22, 2019
Thursday Aug 22, 2019
In today's episode, I will be talking with Ann DuPre Rogers, executive director for Resources for Resilience, about how understanding ACE Scores can heal our society and improve our personal well-being. We also touch upon ways to help children experience a mindful body centered meditation to increase resilience.
This particular podcast was inspired by the work Melissa Baker, my wife of 18 years, was so passionate about. She had a strong drive to share this information and pioneered its dissemination in and around Asheville, NC where we lived for 10 years. Even in the final weeks of her life, she would brighten at any opportunity to discuss these topics. She has left behind a legacy of powerful professionals in the Asheville area to carry on this profoundly healing work. It is my hope that you discover a way to bring this knowledge to your own community.
I was also inspired by all the questions I received from meditation students asking about the value of meditation for children. While I think meditation is fantastic to learn at any age, in our current culture, the trainings and techniques promoted by Resources for Resilience will likely have a more immediate effect on a child's well-being.
https://resourcesforresilience.com/
Comments (1)
To leave or reply to comments, please download free Podbean or
I learned so much about past trauma, fight or flight, and more. Wonderful guest and wonderful interviewing and interaction with her. Love the discussion on racial oppression as a form of trauma too. Absolutely loved the whole podcast. Thanks for bringing it to us.
Friday Aug 23, 2019
To leave or reply to comments,
please download free Podbean App.